Sunday, March 7, 2010
Training Log
3/6/2010 Morning Meditation Tai Chi Chuan basic 6, 16miles White Tanks with Mike Mahoney, Tai Chi Chuan (TCC) basic 6, Chaperoned High School Dance with Becky.
Thursday, March 4, 2010
Tuesday, March 2, 2010
3/2 AM/PM
AM Morning Meditation Complete with Tai Chi Chuan Basic 6. PM 3 mile bike ride Tai Chi Chuan basic 6
Monday, March 1, 2010
Training Log AM 3/1/2010
Morning meditation, Hado, TT centering, Four long breaths: > min inhale, <> min exhale X four, Tai Chi Chuan basic 6 slow and easy.
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